Hello and happy Sunday!
It always feels “odd” typing a post on Sunday, but it’s the start of a new month, so I’m sharing a few things I’ll be keeping in mind during the month of November…


- Keep cozy and warm: Finally, I think the weather will cooperate to do so!
- Notice and appreciate the little things: Always a good reminder, but the changing leaves always help us do so…
- Let go of self-doubt: Yes!
- Take care of my body: I’m the best at going for walks in the fall, so I hope to keep that up in November.
- Slow down and be present: I think with the time change, and it getting dark earlier, it is a bit easier to slow down.
More lovely reminders:

- Reflect on your growth and appreciate how far you’ve come this year: November is always a good month to reflect and think about the year and how we want to finish out the current year.
- Spread kindness daily: I think this month is the perfect month to count blessings and spread some kindness.
I hope you have a great November. It’s always an busy month of us because Travis works a lot, the kids have their birthday, of course we have Thanksgiving to look forward to, but then it seems we’re thinking and prepping for Christmas too.

