Workout Diaries: March 2024

Hello!

I hope your week is off to a great start.

Since March is over, it’s time for me to recap my workouts for the month.

This month was pretty good considering all that we tend to have going on this time of the year.

Here’s my March Bodi tracker:

Here are my workouts this month:

• March 2: Lower Body Fire

• March 6: PiYo: Strength Intervals
• March 7: PiYo Define: Lower Body
• March 9: PiYo Define: Upper Body

PiYo is a Beachbody program I did years ago. I even owned the DVD’s. I was happy to stumble upon it in the Bodi library, but there were only a few workouts.

• March 11: Job 1: 20 Minute Sweat Session

• March 12: PiYo Sweat
• March 16: Sure Thing: Combination Strength

• March 18: 21 Day Fix: Pilates Fix

• March 19: Job 1: 20 Minute Sweat Session
• March 21: Job 1: Finish Stronger: Chest, Back, Legs
• March 23: Sure Thing: Lower Body Power
• March 26: Job 1: 20 Minute Sweat Session
• March 28: Sure Thing: Upper Body Power
• March 30: Sure Thing: Endurance Strength

Like most months, my goal is always half of the days, and I was close with 14 workouts.

There were a couple of days where I thought I’d workout, but then didn’t end up doing so. For example, last Wednesday, I had a meeting after school, and then kind of on a whim, I decided to take Hadley and her friend to my school’s baseball game because some of their friends were playing. Then, they had volleyball. So, while I didn’t get a workout in, having time to go to the baseball game was nice.

As you can see, I did a little bit of everything. Looking back, I did have quite a few shorter workouts. I didn’t feel as motivated this month, and even some of the days I did workout, it wasn’t until 6:00…when usually I’m better about getting a workout in right when I get home from school.

I guess something is better than nothing. I still try to choose cardio exercises on Mondays and Tuesdays.

April is a busy month, but I’m going to keep chugging along…and coloring in my Bodi squares.